INDIVIDUAL THERAPY

Dr. Theren is available, by appointment, to provide initial assessments and outcome oriented therapy for adults.


 Afternoon, Evening and Weekend appointments are available.
 



  WORKSHOPS

Dr. Theren conducts workshops and retreats on the following topics.  Each session is limited to the first 15 registered participants.

 

  **STRESS MANAGEMENT

Learn how to hold on; Know when to let go--Getting rid of the STRESS MESS!

Recognizing the stress that ENERGIZES and the stress that PARALYZES.

 

  **BUILDING COPING SKILLS

Strengthen your skills for managing your emotions, ability to handle stress and negotiating interpersonal relationships with difficult people.  Learn to maintain a perspective that helps you move forward in situations that are less than ideal.

 

                                               For more information call (615) 712-7158.